Questions
How should I prepare for my session?
Arrive a few minutes early, stay hydrated, and avoid a heavy meal right before. Let me know about any injuries or health changes.
What should I do after a massage?
Drink water, move gently, and rest if you can. Mild soreness for a day or two is normal.
How do memberships work?
A membership gets you one massage every month at a discounted rate. Cancel or pause anytime. Unused sessions roll over, and you can transfer them to a family member or friend. 3-session packs never expire.
Is it safe to do these stretches?
These are gentle general resources, not medical advice. Stop any movement that causes pain, and check with your doctor if you have an injury or condition.
Still wondering? Email me.